tag:blogger.com,1999:blog-70181229259041857262024-03-05T15:01:48.712-08:00Vivre En Pleine Conscience marie Bonyhttp://www.blogger.com/profile/02493014960147202742noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7018122925904185726.post-39813902352315746972014-03-23T15:16:00.002-07:002021-09-10T03:37:29.345-07:00<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #9fc5e8;"><span style="color: #9fc5e8;"><span style="font-size: large;"><span face=""arial" , "helvetica" , sans-serif"><span style="background: transparent none repeat scroll 0% 0%;"><br /></span></span></span></span></span></div>
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<span style="color: #9fc5e8;"><span style="color: #9fc5e8;"><span style="font-size: large;"><span face=""arial" , "helvetica" , sans-serif"><span style="background: transparent none repeat scroll 0% 0%;">La
pratique de la Pleine Conscience (Mindfullness) est aussi nommée
pratique de "Pleine Présence" ou "Présence
attentionnée". </span></span></span></span></span>
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<span style="color: #9fc5e8;"><span style="color: #9fc5e8;"><span style="font-size: large;"><span style="background: transparent none repeat scroll 0% 0%;">La
découverte de cette pratique est accessible à toutes et à tous. </span></span></span></span></div>
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<span style="color: #9fc5e8;"><span style="color: #9fc5e8;"><span style="font-size: large;"><span style="background: transparent none repeat scroll 0% 0%;">C'est
une approche laïque, qui forme un pont entre les traditions
contemplatives et le monde de maintenant. </span></span></span></span></div>
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<span style="color: #9fc5e8;"><span style="color: #9fc5e8;"><span style="font-size: large;"><span face=""arial" , "helvetica" , sans-serif"><span style="background: transparent none repeat scroll 0% 0%;">La
pratique de la Pleine conscience apporte apaisement, réduction du
stress, de l'anxiété, de la douleur, clarté de l'esprit,
confiance, bienveillance... </span></span></span></span></span></div>
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<span style="color: #9fc5e8;"><span style="color: #ccffff; font-size: large;"><span face=""arial" , "helvetica" , sans-serif"><span style="background: transparent none repeat scroll 0% 0%;"><span style="color: #9fc5e8;">Mais
elle est surtout un chemin pour se réconcilier avec sa vie, et la
vivre pleinement.</span> </span></span></span></span>
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<span style="color: #9fc5e8;"><i><span style="font-size: large;"><span style="color: #3d85c6;">"Etre pleinement présent. Honorer la Vie de sa présence. </span></span></i></span><br />
<span style="color: #9fc5e8;"><i><span style="font-size: large;"><span style="color: #3d85c6;">C'est pour moi un choix de vie. </span></span></i></span><br />
<span style="color: #9fc5e8;"><i><span style="font-size: large;"><span style="color: #3d85c6;">Prendre le temps de savourer. S'accorder de la douceur. </span></span></i></span><br />
<span style="color: #9fc5e8;"><i><span style="font-size: large;"><span style="color: #3d85c6;">Prendre du recul...</span></span></i></span></div>
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<span style="color: #9fc5e8;"><i><span style="font-size: large;"><span style="color: #3d85c6;">Se permettre d'être tel que l'on est, avec humour, tendresse. </span></span></i></span></div>
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<span style="color: #9fc5e8;"><i><span style="font-size: large;"><span style="color: #3d85c6;">Développer un accueil le plus ouvert possible, non-duel, de soi, de l'autre, de la réalité, de la vie...</span></span></i></span></div>
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<span style="color: #9fc5e8;"><i><span style="font-size: large;"><span style="color: #3d85c6;">La Méditation de Pleine Conscience permet d'explorer, d'installer petit à petit ces attitudes peu habituelles, essentielles. </span></span></i></span></div>
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<span style="color: #9fc5e8;"><i><span style="font-size: large;"><span style="color: #3d85c6;">Lors des ateliers que je propose, tout au long de l'année, je me réjouis de partager, d'expérimenter avec d'autres ce choix d'une autre façon d'aborder, de découvrir, de vivre la Vie." </span></span></i></span></div>
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<span style="color: #9fc5e8;"><span style="color: black;"><span style="background: transparent none repeat scroll 0% 0%;"><span style="color: #9fc5e8;"><span style="font-size: large;"><i>Pour
en savoir plus sur cette pratique, lire en page: "qu'est-ce que
la Pleine Conscience?</i></span></span></span></span></span></div>
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<br />marie Bonyhttp://www.blogger.com/profile/02493014960147202742noreply@blogger.com